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Maternal and Child Health

Menstrual pain relief tips
Menstrual pain relief tips   As if it's not enough bleeding, overeating, nervousness, and spots, it also causes extreme pain that...
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The benefits of breastfeeding the mother and the baby
The benefits of breastfeeding the mother and the baby   Breastfeeding  Breastfeeding carries great benefits for the mother and chi...
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Tips and advice for a pregnant woman.
Tips and advice for a pregnant woman.  Simple tips and advice for a healthy pregnancy without getting tired and to preserve the healt...
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Keto diet for breastfeeding women
 Keto Diet for Lactating Women: Is the ketogenic diet safe during breastfeeding?  Is a diet keto diet or low-carb diets dangerous for...
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Benefits of raisins during pregnancy
8 benefits of eating raisins during pregnancy Raisins are considered one of the most important dried fruits and are common in many co...
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Information about gestational diabetes
Learn more about gestational diabetes  Learn more about gestational diabetes in a health and fitness setting, and because pregnancy...
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Strengthening the immune system in children
Foods to strengthen the immune system in children The immune system plays a very important role in protecting the body and preserving...
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