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Hypertension
Hypertension  Some people experience high blood pressure for years without feeling any symptoms.  High and uncontrolled blood pressur...
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Menstrual pain relief tips
Menstrual pain relief tips   As if it's not enough bleeding, overeating, nervousness, and spots, it also causes extreme pain that...
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Methods of treating hemorrhoids
Methods of treating hemorrhoids  If you suffer from hemorrhoids and are looking for the best healthy and natural ways to get rid of t...
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Benefits of raisins during pregnancy
8 benefits of eating raisins during pregnancy Raisins are considered one of the most important dried fruits and are common in many co...
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Information about gestational diabetes
Learn more about gestational diabetes  Learn more about gestational diabetes in a health and fitness setting, and because pregnancy...
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Strengthening the immune system in children
Foods to strengthen the immune system in children The immune system plays a very important role in protecting the body and preserving...
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The effect of breastfeeding on feeding the infant's brain
The effect of breastfeeding on feeding the infant's brain • Brains of newborns in breastfeeding The first year of a newborn’...
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Irritable bowel syndrome sympt
Irritable bowel syndrome sympt 15 alert indications of symptoms of Irritable Bowel Syndrome - Irritable bowel syndrome Method...
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Benefits of eating fish and seafood
 12 benefits for eating fish and seafood  Fish and seafood are among the most popular healthy foods that are beneficial to the...
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 The best ways to control lower blood sugar
15 easy ways to control lower blood sugar  Easy ways to lower blood sugar. High blood sugar occurs when the body stops transferring s...
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