Strawberries are an excellent source of vitamin C, manganese, folate, and fiber, but what about their carbs? That’s what you’re probably ...
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Show more Watermelon is predominantly made up of water (92 percent), while the rest is mostly carbohydrates (7 percent). There are around 20g of net...
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Keto Breakfast Ideas Not everyone can wake up ready to eat an egg-and-cheese omelet or have time to make a wholesome breakfast every morn...
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Hypertension Some people experience high blood pressure for years without feeling any symptoms. High and uncontrolled blood pressur...
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Menstrual pain relief tips As if it's not enough bleeding, overeating, nervousness, and spots, it also causes extreme pain that...
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The benefits of breastfeeding the mother and the baby Breastfeeding Breastfeeding carries great benefits for the mother and chi...
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Tips and advice for a pregnant woman. Simple tips and advice for a healthy pregnancy without getting tired and to preserve the healt...
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