fitness

  Watermelon is predominantly made up of water (92 percent), while the rest is mostly carbohydrates (7 percent). There are around 20g of net...

She lost 70 kilos in 7 months, learn about her story, her diet and her advice for you  Tori Kraemer is a married working woman with t...

The correct walking methods to lose weight in a week  Experts recommend walking at least one hour per day, to ensure the health of th...

Fruits help get rid of belly without diet  Accumulation of fat in the abdomen, causing rumen, which has many harmful psychological an...

How to burn fat fast  For everyone who wants to get rid of and burn excess fat to obtain a graceful body and an ideal weight, some me...

How do you lose 1 kilogram per day? How do you lose 1 kilogram per day? This question has spread widely on social media and many peop...

The most powerful cinnamon slimming mixes tried and tested  If you suffer from obesity and are looking for quick and healthy solution...

Quick diet, lose 5 kilos of weight We all have a question in our minds. Do we want a graceful and exemplary texture before Christmas...