Irritable bowel syndrome sympt
15 alert indications of symptoms of Irritable Bowel Syndrome
- Irritable bowel syndrome
Methods to overcome irritable bowel syndrome Increased recent irritable bowel syndrome or as some people call it (irritable bowel syndrome), which is defined as a disorder of the irritable bowel movement of the colon, which results in speed or slow movement of the colon that affects absorption and digestion. Irritable bowel syndrome has become one of the most common diseases of the digestive system, which constitutes more than twelve percent of the number of patients who visit gastroenterologists in their clinics.Women are more affected by this disease than men. Every infection of men is matched by three injuries among women. There are no differences in the incidence of this disease between races, and there are no specific ages immune to colon disease.
- Colon function
The function of the colon is to absorb water, salts, and vitamins, and to produce some antibodies to combat bacterial diseases, in addition to keeping the rest of the food for periods that may reach days in the form of stools pushing it out of the body during the defecation process, which is the last stage of the food’s journey through the system Digestive system. The colon is made of longitudinal and transverse muscles that contract to move the colon’s contents to the rectum.The muscles surrounding the stomach and large and small intestine work to lead food along with the digestive system without any shortcomings or errors, and without speeding up or slowing down, until the food reaches the small intestine; it absorbs most of the beneficial food ingredients to enter the bloodstream, and what remains completes its path to the intestine The thick, where it absorbs some salts and water, and the remainder is in the form of feces that exits from the rectum out of the human body through the anus during the defecation process.
- Irritable bowel syndrome
There is a wide range of symptoms associated with this disease, including:1. Chronic and recurrent pain in the lower abdomen area from the right side or the left side, then the patient feels the presence of heartburn or abdominal cramps that go away when defecation and the patient suffers from these pain episodes when he is awake, so it does not occur at all during his sleep. One of the reasons that increase the feeling of pain is that the patient is subjected to psychological pressures, or eating certain types of food, except that when the body gets rid of waste or gases, the pain immediately subsides.
2. Fluctuation in a bowel movement from diarrhea to constipation, but most of the time it tends to diarrhea; for example, the patient shoots more than three times a day, or less than three times during the week.
3. Bulging and gases leaving the body.
4. Constipation causes colon pain due to food fermentation and non-absorption.
5. Lack of complete discharge and discomfort, and persistent pain in the abdominal area.
6. Diarrhea sometimes affects the colon patient when eating certain foods or without eating food.
7. The occurrence of some sounds in the stomach of the colon, due to the presence of gases.
8. The appearance of mucous strands and feces is one of the apparent symptoms of a colon patient.
9. The colon patient suffers greatly from nausea and severe fatigue.
10. The acidity in the esophagus is one of the most disturbing symptoms of a colon patient.
11. Pain in the feet, hands, shoulders, chest, and headache for the colon patient.
12. These symptoms are accompanied by some psychological problems and defects such as depression, increased anxiety, difficulty sleeping, and insomnia.
13. Problems and faults in the marital relationship for the occurrence of excruciating pain during sexual intercourse, or the lack of desire for it.
14. Some urinary symptoms may be accompanied by recurrence and pain in the bladder during urination.
15. The occurrence of the belching process: It is a large outflow of air from the mouth of the person with colon disease, in addition to a feeling of strange and disturbing taste in the mouth.
It is worth mentioning that all these symptoms don't need to be present in all patients, sometimes they appear in a patient while they do not appear in the other because only the doctor can examine and diagnose the disease after performing medical examinations.
- The causes of Irritable Bowel Syndrome
There are no direct causes of irritable bowel movements. Some scientists say that there is an error in coordination between the nervous orders and the large intestine, where the contractions of the surrounding muscles in the colon are increased and cause contractive pain and speed of movement in the intestine, which causes diarrhea. However, some triggers may increase the problem of irritable bowel syndrome, the most important of which are:• Misuse of food: This is through excessive eating, neglecting breakfast, making dinner the main meal, eating fatty meals, meals that contain many spices, and eating lots of spicy meals and some legumes such as chickpeas and lentils.
• Psychological Stress: Many recent research studies indicated a link between the prevalence of Irritable Bowel Syndrome and people subjected to psychological pressures, and they found that Irritable Bowel Syndrome exists among professions that increase pressure and nervous tension.
• Environmental factors: Most of the population of the Gulf states suffers from irritable bowel, due to the bad climate with its high temperatures in the summer, and very cold in the winter. , Which participated in a small percentage in the incidence of many diseases, including irritable bowel syndrome.
• Medicines: Excessive use of antibiotics affects the natural bacterial environment present inside the colon, which leads to an imbalance in its normal function, and thus the problem occurs.
• Genetics: The genetic factor is still under study, but some suggestions show the great relationship between the disease and the family history of the disease, which supports the hypothesis that the disease has genetic preparations.
• Exercising bad habits, such as smoking, and eating stimuli frequently, such as coffee, tea, in addition to lack of sleep.
- The relationship of mental causes and irritable bowel
The large and thin intestine is one of the largest organs in the human body, where their lengths together reach 10 feet of smooth muscles, and it controls the continuous movement of the nervous system, so Irritable bowel syndrome patients have problems with spontaneous movement of the intestine, which affects the functioning of their content of food, and these occur Disorders when experiencing mental disorders, such as anxiety, fear, or situations of extreme sadness through which they affect the nervous system, so the colon nerves that perform the functions of the nerve cells in the intestinal wall and directly related to the nervous system are affected.- Diagnosis
There is no laboratory or radiological analysis through which it can be proven that the symptoms that the patient suffers are the symptoms of Irritable Bowel Syndrome, and the examination and diagnosis are made by meeting the specialized doctor, taking the entire medical history, and then the doctor requests the patient to perform the tests that include: a blood test Stool, colonoscopy through the anus, and all of these checks are performed to rule out any other organic causes in the patient with similar symptoms. The examination and diagnosis usually depend on the biography, the patient's history, and the clinical examination. After the doctor makes sure that the organic causes of the digestive system are excluded, he will begin asking the patient about the types of foods and beverages with which the irritable bowel syndrome appears.- Ways and means of prevention
Prevention mainly includes staying away from the things that may increase the problem of Irritable Bowel Syndrome, which is summarized as follows:• Eat fatty meals that contain greasy, and avoid eating that contains spices and spices because it increases the problem, and the patient is advised to distribute meals, and not to eat a fatty meal once.
• Eat foods rich in fiber, such as vegetables and fruits, in addition to healthy oils, such as olive oil and fish oil.
• Drink plenty of water, in large part, because it reduces the problem of Irritable Bowel Syndrome.
• Stay away from smoking, and reduce and decrease stimulants, such as coffee and tea.
• Changing the routine of life, such as participating in some volunteer work, exercising, going out with friends, and trying as much as possible to change the patient’s psyche.
• Get enough sleep during the night.
• Avoid psychological stress, so the patient must know the reason for his stress and anxiety, then know the ways and means of treatment from him to provide a state of relaxation.
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